Physical activity and your health

On this page you will find: Benefits of physical activity, Tips to get active, For children (ages 5-11) and youth (ages 12-17),b For adults (ages 18-64), For older adults (age 65 and older).

Data and Resources

Additional Info

Field Value
Last Updated April 17, 2026, 19:12 (UTC)
Created April 17, 2026, 19:12 (UTC)
criticality_level []
geographic_scope []
open_canada_collection publication
open_canada_date_published 2018-10-01 00:00:00
open_canada_keywords {"fr": ["Votre santé", "l’activité physique", "Bienfaits de l’activité physique", "Conseils pour demeurer actif", "Pour les enfants", "de 5 à 11 ans", "les jeunes", "de 12 à 17 ans", "Pour les adultes", "18 à 64 ans", "Pour les aînés", "65 ans et plus"], "en": ["Physical activity", "your health", "Benefits of physical activity", "Tips to get active", "For children", "ages 5-11", "youth", "ages 12-17", "For adults", "ages 18-64", "For older adults", "age 65 and older"]}
open_canada_subject ["health_and_safety"]
sensitivity_level unrestricted
title_fr Votre santé et l’activité physique
update_frequency unknown